I’m a parent or guardian:

Great job on seeking what’s best for your child(ren). We know that raising and providing for a family is exciting yet challenging. Use this quick 5-step process to determine how we can be part of your family’s success.

What you get:

1

Healthy Foods: $50 – $100 cash value per person for nutritious foods, loaded monthly onto a CA WIC card and interactive mobile app.

3

Breastfeeding support: Trained breastfeeding counselors share the benefits of breastfeeding and offer practical advice and support.

1

Healthy Foods: $50 – $113 cash value per person for nutritious foods, loaded monthly onto a CA WIC card and interactive mobile app.

2

Nutrition education: Nutrition assessment and flexible, ongoing support tailored to your family’s individual needs by Registered Dietitians, Degreed Nutritionists and trained professionals.

3

Breastfeeding support: Trained breastfeeding counselors share the benefits of breastfeeding and offer practical advice and support.

4

Community referrals: Connections to comprehensive, necessary resources to raise a family, like health care, child care, housing and parenting support.

2

Nutrition education: Nutrition assessment and flexible, ongoing support tailored to your family’s individual needs by Registered Dietitians, Degreed Nutritionists and trained professionals.

4

Community referrals: Connections to comprehensive, necessary resources to raise a family, like health care, child care, housing and parenting support.

Who Qualifies for WIC?*

We invite you to apply for WIC if you live in San Diego County or Imperial County and meet one of the following:

Are pregnant (counts as two people) or
Experienced a pregnancy loss/termination or
Gave birth within the last six months or
Are breastfeeding a baby under age 1 or
Have a child under age 5 (including foster children, legal guardians and single fathers)

AND meet the following income requirements:

Number of people in family**	Gross monthly income (as of 2023)***
2	$3,152
3	$3,981
4	$4,810
5	$5,640
6	$6,469

Number of people in family**	Gross monthly income (as of 2021)***
2	$2,686
3	$3,386
4	$4,086
5	$4,786
6	$5,486

You may still qualify if you don’t meet the income requirements but you receive…

Medi-Cal
CalWORKS (TANF)
Calfresh (Food Stamps/ SNAP)
Unemployment benefits

*As of April 2024
**Pregnant people count as two people
***Military families, if you are unsure about how to count Basic Allowance for Housing (BAH) or other income, please click here for more details or call your nearest agency.

WIC is safe and available for ALL eligible families including immigrant families. It is available to anyone who lives in California and meets the program guidelines regardless of race, color, national origin, gender, religion, age, sexual orientation, gender identity, or disability.

Steps to apply:

Women, Infants and Children (WIC) is a program determined to improve the health and development of families with little ones before their 5th birthday. Across San Diego County, our expert team of big hearts for small children provides the following services:

1

Find your WIC office by entering your zip code in the search box to find your nearest location.

2

Dial the phone number listed to schedule an eligibility appointment during weekdays between 9 a.m. and 4 p.m., or leave a message.

3

Gather the following paperwork in preparation for your phone appointment and enrollment:

ID for anyone enrolling (including children)
Document verifying your residence in California
If applicable:
1. Proof of employment like a paycheck or tax return
2. Document verifying pregnancy

4

Receive a call from your counselor on your appointment date and time. If they determine you qualify, your benefits are available immediately.

5

Buy your family’s groceries using your new WIC card and the California WIC app to make the shopping experience a breeze.

What’s new with WIC

Different options for your WIC appointments: phone, video, online, and in person.
Talk to a WIC team member about the possibilities for your next appointment.

Paying for your WIC foods is fast and easy with the WIC card. No more checks!

Grab our new card and checkout with ease!

COVID-related updates

WIC is committed to keeping you and your family safe and healthy. We are still providing remote services where possible. Many appointments are over the phone or over a video call.

If you have scheduled an in-person appointment, here are a few things to note before you come in.

Contact your WIC counselor to complete your appointment remotely or reschedule.
Contact a healthcare professional about your symptoms.